Ever felt confused or overwhelmed by the numerous misconceptions surrounding pregnancy, birth, and postpartum? Well, you're not alone. Join Victoria as she unravels the truths with Skyler Jacobs, a certified nurse midwife, and founder of Well and Worthy Co. Skyler passionately shares her journey into midwifery, and how her personal mission is to make a positive impact on women's experiences during childbearing. Learn about her course, Movement Through Labor and Delivery, aimed at educating women on childbirth and preparing their pelvic floor.

Their conversation takes them through various misconceptions about pregnancy, from the idea that pregnant women shouldn't be active, to misconceptions about the foods they should avoid. Skyler also demystifies beliefs about labor, including the use of epidurals, and the notion that once the water breaks, the delivery clock starts ticking. She offers a fresh perspective on postpartum care, focusing on the importance of postpartum rehabilitation and understanding the difference between postpartum blues and postpartum depression.

Listen in as Skyler also discusses the significance of preparing for labor and delivery. Discover how intentional movements can open up the pelvic inlet, mid-pelvis, and outlet during delivery, and how this can ease the labor and delivery process. So, join them on this eye-opening episode as they empower and educate women on the journey of childbearing. You’re going to walk away with a wealth of knowledge that will empower you through your journey of motherhood.